Toward a more perfect home screen
When I saw this photo from Courtney Carver / Be More With Less pop up in my Instagram feed last August, I was...lightly shocked?! To be honest, I didnāt even know what I was looking at at first; my eyes needed time to adjust. After staring at it for a few seconds, I realized it was an iPhone with a home screen that had been entirely cleared of apps. I guess I could have reasoned that one could do this, if one wanted to, but Iād genuinely never seen anything like it.
This is what Courtney wrote in the photoās caption about her setup:
āNo apps on the home screen or placed in neatly labeled containers. Nope. All apps are in one folder (see lower right of my screen). I open my apps (when I want to) by swiping right and typing the app name in the search bar. That way I'm not tempted because I see an app icon.ā
(BTW, the caption has several other tips for practicing good digital hygiene and is worth reading in full!)
When I saw the photo, I had already buried Facebook and Twitter deep enough in my phone that I essentially forgot about them / stopped using them, but this photo made me consider whether there were any other apps that needed to go. There was: Instagram. I was finding myself reaching for it more and more last year for a couple reasons. First, because it was there. But also because Iād turned on notifications after several years of not having them. I did it because I was getting tagged in more Stories, particularly from people who were posting about my book, and if I didnāt open the app for 24 hours, I wouldnāt see the story they had tagged me in or be able to reply/thank them. The problem was that I was now getting notifications about all my DMs, many of which werenāt that important but were still super distracting. (I am the kind of person who canāt stand having a notification badge!)
All that to say: seeing this photo on Instagram gave me the push I needed to move Instagram off my home screen and bury it in a folder so it was a couple swipes away. (I replaced it on my home screen with Headspace.) I didnāt turn off IG notifications but I didnāt need to; the effect was immediate and dramatic. Turns out, when the red notification badge isnāt on my home screen, it doesnāt bother me nearly as much. I really like Instagram (the main feed anyway) so I was genuinely shocked by how little I thought about or cared about it when it wasnāt just there.
After moving the Instagram app, I also cleaned up my home screen a little bit. I figured I wasnāt going to achieve home screen minimalism overnight, but I could start moving in that direction. So I deleted/buried more apps and made two rows of additional space on my home screen. Hereās how it currently looks:
(If I swipe right, the screen has just two rows of icons: five folders with apps + three standalone apps.)
Itās not totally minimalist, but I feel good about where things are / my relationship with my phone at the moment!
Some related things:
I think about this Cher tweet a lot. āI need to shoot my phone / shoot your phoneā has actually become shorthand in my friend group for everything from āTwitter is terribleā to āhi please put your phone down and be present with me.ā
If youāre feeling like you need to do more to shoot your phone, you might like the book Digital Minimalism: Choosing a Focused Life in a Noisy World, which I read a couple months ago. Itās a good read overall, and also makes a pretty compelling case for a full 30-day app detox. (Buy it on Amazon for $10.49 or find it at a local bookstore.)
You can also get a sense of the book from this GQ interview with the author, which I really liked: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes.
Two more good reads: Turn Off Your Push Notifications. All of Them (Wired) and Your Notifications Are Lying to You (Lifehacker).
And finally, if you want to read more āI didnāt know my phone could do that!ā content, you might like this NYT article: How to Tap Less on Your Phone (but Get More Done). (Iām a huge fan of creating text abbreviations!) š“